We are currently in Alert Level 1
The Golden Rules for everyone are:
-Stay vigilant. There is still a global pandemic going on.
-Wash your hands. Wash your hands. Wash your hands.
-Sneeze and cough into your elbow
-If you’re sick, stay home. Don’t come to school. If you have cold or flu symptoms call your doctor or Healthline and make sure you get tested.
-Keep track of where you’ve been and who you’ve seen to help contact tracing if needed. Use the NZ COVID Tracer app as a handy way of doing this.
-People will have had different experiences over the last couple of months. Whatever you’re feeling — it’s okay. Be kind to others. Be kind to yourself.
NCEA Changes as a result of the impact of Covid-19
Mentemia - Mentemia is an app that coaches mental wellbeing. Free to all New Zealanders.
Help for tough times
The Mental Health Foundation
If you need mental health support urgently please contact Te Haika directly:http://www.mhaids.health.nz/our-services/do-you-or-does-someone-you-know-need-help-now/